In-Person Training
Personal Training | In-Person Training
Transform your fitness journey with personalized, one-on-one in-person training in Bangkok. Work directly with Jasmine to achieve your goals through expert guidance, customized workouts, and a holistic approach to health and movement.
In-Person Training
What You’ll Get
Experience personalized, high-quality in-person training designed to help you reach your fitness goals effectively.
One-on-One Attention
Benefit from my full focus and expertise during every session.
Customized Workouts
Programs designed specifically for your fitness level, goals, and preferences.
Holistic Training Methods
Unique blend of functional fitness, yoga, calisthenics, and other disciplines for well-rounded progress.
Real-Time Feedback
Immediate adjustments to form, intensity, and technique to maximize results safely.
Accountability and Motivation
I will keep you on track, celebrates your milestones, and helps you overcome challenges.
Inspiring Environment
Tailored training in any environment clients choose, including access to my gym partners.
In-Person Training
Who Is This For
In-person training is ideal for those who thrive with direct interaction and personalized adjustments, ensuring every movement is optimized for your body and goals.
Live in Bangkok
Convenient access to premium, face-to-face coaching.
Value Personalized Attention
Benefit from one-on-one guidance tailored to your unique needs.
Seek a Holistic Approach
Achieve your goals through a balanced mix of strength, mobility, and overall wellness.
How It Works
Personal Training is a one-on-one fitness experience tailored specifically to your unique goals, fitness level, and preferences.
1
Intake Questionnaire
Share your personal details, fitness goals, lifestyle habits, exercise preferences, schedule, and medical history.
2
Initial Assessment
During your intake session, I’ll take measurements, photos, and assess your current fitness level to establish a baseline.
3
Program Design
I will craft a customized program tailored to your unique lifestyle, goals, and fitness journey.
4
Focused Training
Dive into your personalized program with my guidance and support at every step, ensuring you stay motivated and on track.
5
Progress Check-Ins
Reflect on your journey with monthly check-ins to measure progress, celebrate milestones, and make adjustments to keep moving toward your goals.
In-Person Training
Pricing
In-person training is ideal for those who thrive with direct interaction and personalized adjustments, ensuring every movement is optimized for your body and goals.
Single Plan (1-on-1)
Choose Your Plan
2 times/week
3 times/week
4 times/week
20,000 THB/month
Couple Plan
Choose Your Plan
2 times/week
3 times/week
4 times/week
34,760 THB/month
What Clients Say
Real women, real results. Here's how I've helped our clients transform their bodies, confidence, and lives.
Paan
Client
Training with Jasmine is so much fun! Her sessions are always dynamic and never repetitive. I've had the chance to try different exercises, making every workout enjoyable and far from boring. My overall health has improved in every way!
Zorzo
Client
Working out with Min is so much fun and never boring—she truly understands what women need. Her sessions include exciting challenges and a variety of programs, far beyond just using machines. For anyone who has tried working out alone or struggled with trial and error, Min will fix it all with her h...
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Nan
Client
Working out here is so much fun—it's like being at Universal Studios with exciting challenges! The sessions are effective but not stressful. Unlike other places that focus only on lifting weights, here the emphasis is on toning and shaping, not bodybuilding. Min tailors each workout to her clients' ...
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Linn
Client
It was really great! I may not notice, but it made me much stronger as it complements my other sports! I chose to train with Jasmine as I like that it is not just weights but mobility as well. That gives me the flexibility to sometimes focus on mobility. I do like Jasmine's training style, as it is ...
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Gam & Ya
Client
Exercising on my own sometimes works, sometimes doesn't, but I've experienced injuries from incorrect movements. A trainer is essential because they help us focus on the right exercises and prevent injuries from improper form. Min has helped me achieve what I wanted—building muscle in my back, legs,...
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Baimon
Client
I loveeeeee training with Jasmine the most! From being someone who used to be super weak, never went to the gym, and didn't know my own abilities, she made me realize I can do everything! I barely worked out, wasn't active, and was super lazy, but training with her is so much fun that I don't feel f...
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Fah
Client
I absolutely love training with Min! It's always fun and never boring, and I've achieved such a beautiful physique thanks to her guidance.
Jukkoo
Client
Working out with Jasmine is never boring. The workouts change daily based on our needs. She always brings new exercises to teach and suggest. If a certain move doesn’t feel right or is difficult, she’ll adjust it with an alternative that’s either easier or just as effective. Plus, Jasmine is such a ...
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Jukkoo
Client
ออกกำลังกายกับ Jasmin ไม่เบื่อเลย เป็นการออกกำลังกายที่เปลี่ยนไปในแต่ละวัน ตามความต้องการของเรา น้องจะมีท่าใหม่ๆมาเสนอ มาสอนเสมอ หรือถ้าเราออกท่านี้ไม่โดน หรือไม่ถนัด น้องก็จะเอาท่าอื่นที่ทำให้โดน หรือง่ายกว่าเดิม แต่ประสิทธิภาพเท่าเดิม มาปรับใช้ แถม Jasmin เป็นเทรนเนอร์ที่พูดจาเพราะด้วย คอยเชียร์เส...
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Start Your In-Person Training Today
Have questions or ready to begin? Get in touch with me today to learn more or start your journey!
Other Options
Discover flexible training options that suit your lifestyle. Whether online or in-person, my expert coaching ensures you stay motivated and reach your goals.
Online Training
Train from anywhere in Thailand with customized programs and virtual coaching. Stay connected and on track, no matter where you are.
Nutrition & Habit Coaching
Enhance your training with expert nutrition guidance. The coaching supports your fitness goals with personalized meal plans, nutrition strategies, and advice to optimize performance and well-being.
Mobility & Flexibility
Improve your range of motion, reduce injury risk, and enhance overall movement. This program is ideal for building flexibility and promoting joint health.
Get Abs
Focus on strengthening your core and achieving defined abs through targeted exercises and routines. Build core stability and confidence with every session.
Fat Loss
A program designed for those looking to shed weight in a sustainable way. With a mix of strength training and conditioning, you'll burn fat and boost metabolism efficiently.
Basic Functional Movement
Learn essential functional movements that improve strength, balance, and coordination. This program is perfect for those looking to build a solid foundation for overall fitness.