About Jasmine

I believe that movement is more than just exercise—it's a way of life. Founded by Jasmine, a passionate advocate for holistic fitness, our mission is to empower individuals to discover their full potential through personalized training and coaching.

Introduction

Meet Jasmine

"I'd love to connect with you all! Don't hesitate to reach out and join the conversation. Together, let's build a vibrant, healthy, and supportive community!"

Introduction

My Story

The Journey

Hi I'm Jasmine, the heart and face behind Train with Jasmine. Movement has always been at the heart of my life. From hiking up mountains with my grandpa as a child to exploring gymnastics and dancing, I grew up understanding the joy and freedom that come with staying active. It wasn't long before I realized that movement wasn't just a pastime—it was my passion.

That passion led me to explore a variety of disciplines, including fitness, functional training, calisthenics, animal flow, yoga, and more. Over the years, I've blended these practices into a holistic approach to movement, one that strengthens the body, sharpens the mind, and empowers the soul.

For the past few years, I've had the privilege of coaching incredible women from all walks of life. Together, we've achieved transformations that go beyond physical fitness—unlocking confidence, improving well-being, and embracing a lifestyle that prioritizes health and happiness.

At Train with Jasmine, my mission is simple: to help you move freely, feel amazing, and achieve goals you never thought possible. Whether you're starting fresh or striving for the next level, I'm here to guide, support, and inspire you every step of the way.

Are you ready to become the best version of yourself? Let's move together!

Why Training with Jasmine Started

Move Freely. Live Fully.

Mission

Empowering you to master your body and embrace movement as a path to well-being and confidence.

Vision

Inspiring people to make movement a joyful, natural part of their everyday lives.

Key Principles of My Philosophy

At Train with Jasmine, I believe movement is more than just exercise—it's a way to connect with your body, mind, and well-being. My training philosophy is rooted in empowerment, joy, and personalization, creating a journey that's as unique as you are.

| Holistic Movement

I combine elements from diverse disciplines such as fitness, yoga, calisthenics, and animal flow to create a well-rounded practice that enhances mobility, strength, stability, and flexibility.

| Personalized Approach

Your body, your goals, your lifestyle—every plan is designed to fit your unique needs and help you achieve your dreams.

| Mind-Body Connection

Movement isn’t just physical; it’s mental and emotional too. I focus on building awareness and control, helping you feel more connected and confident in your body.

| Sustainable Joy

Training should be as enjoyable as it is effective. I celebrate progress with a positive and fun environment, encouraging you to embrace the process.

| Results That Last

From improving physical performance to enhancing overall well-being, my goal is to empower you with lasting changes that fit your life.

Let's Master It Together!

Personal Training

Personal Training is a one-on-one fitness experience tailored specifically to your unique goals, fitness level, and preferences. With Jasmine's personalized coaching, you’ll receive expert guidance, whether it’s in-person, hybrid, or online. This service provides accountability, motivation, and a structured approach to help you achieve results efficiently and safely.

Online Programs

Online Programs offer a structured way to enhance your fitness journey through online training modules. Designed for flexibility and accessibility, these courses integrate diverse disciplines such as yoga, calisthenics, and animal flow. They are ideal for building strength, improving mobility, and cultivating long-term fitness habits at your own pace.