Fat Loss
Online Programs | Fat Loss
Achieve your fitness goals and feel your best with my Fat Loss Program, a comprehensive plan designed to help you shed excess fat, build strength, and boost your energy. This program is ideal for anyone ready to transform their body and lifestyle.
Fat Loss Program
What You’ll Get
See how this program melts your fat and helps you get into the best shape of your life.
Boost Your Health
Shedding fat lowers your risk of diseases like diabetes and heart issues.
Feel Energized
With less weight to carry, you’ll feel lighter, more active, and ready to tackle the day.
Move with Ease
Fat loss reduces strain on your joints, making every step, squat, or jump feel.
Love the Mirror
Feel more confident and comfortable in your skin as your body transforms.
Live Longer and Better
Stay active, independent, and thriving for years to come.
Video Instructions
Access a step-by-step video guide that takes you through each movement, ensuring you follow the program correctly.
Fat Loss Program
Who Is This For
Find out if this program aligns with your goals and lifestyle.
Weight-Loss Seekers
Perfect for those who want to lose weight and feel healthier.
Busy Professionals
Designed for individuals looking for efficient, time-effective workouts.
All Fitness Levels
Whether you’re just starting or have experience, this program adapts to your abilities.
How It Works
Access structured workouts with video guidance, follow at your own pace, and track your progress toward your fitness goals.
1
Choose Your Program
Browse my online programs and select the one that fits your fitness goals. Complete your purchase to kickstart your journey.
2
Access the App
After your purchase, you’ll get instant access to my exclusive training app. Log in to unlock your program and all its features.
3
Start Your Course
In the app, you’ll find a complete course with my video sessions, designed to take you step-by-step toward your fitness goals.
Fat Loss Program
Pricing
Fat Loss Program is designed to help you build core strength, sculpt your abs, and reduce body fat. With targeted workouts and expert tips, this program makes it easy to train effectively and see results, no matter where you are.
Fat Loss Program
299 THB/month
What You Will Achieve
Strength
Improved Mobility
Fat loss
Endurance
Duration
Practice for 35 minutes, 4 times a week, for 8 weeks.
Training Style
HIIT, bodyweight exercises, strength training, and mobility and flexibility
Must-Have Equipment
Dumbbell (or any holdable weight, like a water bottle)
When Can I Expect To See Results?
Noticeable changes in body composition can be seen within 8-12 weeks with regular participation.
What Clients Say
Real women, real results. Here's how I've helped our clients transform their bodies, confidence, and lives.
Mink
Client
After training with TrainwithJasmin, I'm really happy with the experience. First off, the app is super convenient and easy to use. It has a daily workout schedule, and each exercise has a video tutorial to show you how to do it correctly. I don't have to worry about what to work on each day. The equ...
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Yamroll
Client
I really like how Jasmine's training style is neither too strict nor too easy. Once I started training, I felt so much more at ease because I added exercise back into my routine. Although I'm not super consistent, it feels great just to start and get moving. I chose Jasmine because I saw her on TikT...
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Start Your Fat Loss Today
Have questions or ready to begin? Get in touch with us today to learn more or start your journey!
Other Options
Discover flexible training options that suit your lifestyle. Whether online or in-person, Jasmine's expert coaching ensures you stay motivated and reach your goals.
Mobility & Flexibility
Improve your range of motion, reduce injury risk, and enhance overall movement. This program is ideal for building flexibility and promoting joint health.
Get Abs
Focus on strengthening your core and achieving defined abs through targeted exercises and routines. Build core stability and confidence with every session.
Basic Functional Movement
Learn essential functional movements that improve strength, balance, and coordination. This program is perfect for those looking to build a solid foundation for overall fitness.
In-Person Training
Get hands-on guidance with one-on-one sessions in Bangkok. Enjoy personalized workouts, real-time feedback, and motivation that pushes you to succeed.
Online Training
Train from anywhere in Thailand with customized programs and virtual coaching. Stay connected and on track, no matter where you are.
Nutrition & Habit Coaching
Enhance your training with expert nutrition guidance. The coaching supports your fitness goals with personalized meal plans, nutrition strategies, and advice to optimize performance and well-being.