Personal Training

Personalized, expert-led coaching to help you move better, feel stronger, and live your healthiest life. Whether you prefer face-to-face sessions or the convenience of online training, Train with Jasmine offers tailored solutions designed around your unique needs.

Why Personal Training

Personal training is the ultimate way to achieve your fitness goals with a customized, supportive, and results-driven approach.
Tailored Workouts

Your sessions are uniquely designed to match your fitness level, lifestyle, and goals. Whether you're aiming to build strength, lose fat, or improve mobility, every workout is personalized to help you progress efficiently and effectively.

Expert Guidance

Train with confidence under my expert care. My holistic approach combines disciplines like functional fitness, yoga, and calisthenics to create a well-rounded plan that suits your needs while keeping you safe and motivated.

Accountability & Support

Stay consistent and focused with me by your side. I'll provide real-time feedback, encouragement, and strategies to help you overcome challenges and celebrate every milestone.

Personal Training

Services

Transform Your Body with Hands-On Guidance: Train directly with Jasmine for a fully immersive and personalized experience.
In-Person Training
In-Person Training

Get hands-on guidance with one-on-one sessions in Bangkok. Enjoy personalized workouts, real-time feedback, and motivation that pushes you to succeed.

Online Training
Online Training

Train from anywhere in Thailand with customized programs and virtual coaching. Stay connected and on track, no matter where you are.

Nutrition & Habit Coaching
Nutrition & Habit Coaching

Enhance your training with expert nutrition guidance. The coaching supports your fitness goals with personalized meal plans, nutrition strategies, and advice to optimize performance and well-being.

What Clients Say

From my clients

"Training with Jasmine is so much fun! Her sessions are always dynamic and never repetitive. I’ve had the chance to try different exercises, making eve..."

Paan
PaanClient

"Working out with Min is so much fun and never boring—she truly understands what women need. Her sessions include exciting challenges and a variety of ..."

Zorzo
ZorzoClient

"Working out here is so much fun—it's like being at Universal Studios with exciting challenges! The sessions are effective but not stressful. Unlike ot..."

Nan
NanClient

"It was really great! I may not notice, but it made me much stronger as it complements my other sports! I chose to train with Jasmine as I like that i..."

Linn
LinnClient

"Exercising on my own sometimes works, sometimes doesn’t, but I’ve experienced injuries from incorrect movements. A trainer is essential because they h..."

Gam & Ya
Gam & YaClient

"I loveeeeee training with Jasmine the most! From being someone who used to be super weak, never went to the gym, and didn’t know my own abilities, she..."

Baimon
BaimonClient

"I absolutely love training with Min! It’s always fun and never boring, and I’ve achieved such a beautiful physique thanks to her guidance."

Fah
FahClient

"Working out with Jasmine is never boring. The workouts change daily based on our needs. She always brings new exercises to teach and suggest. If a cer..."

Jukkoo
JukkooClient

"ออกกำลังกายกับ Jasmin ไม่เบื่อเลย เป็นการออกกำลังกายที่เปลี่ยนไปในแต่ละวัน ตามความต้องการของเรา น้องจะมีท่าใหม่ๆมาเสนอ มาสอนเสมอ หรือถ้าเราออกท่านี้ไม..."

Jukkoo
JukkooClient
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Start Your Transformation

Have questions or ready to begin? Get in touch with me today to learn more or start your journey!