FIT Certified
Precision Nutrition 1 Certified
Led by Jasmine, a certified and passionate movement coach who's dedicated to empowering women to feel stronger, healthier, and more confident.
Jasmine prioritizes overall well-being by building strength, mobility, and agility for a body that looks strong, feels great, and moves with ease.
Training designed for your goals and lifestyle—whether in-person, hybrid, or online.
Not just a workout, but a journey to unlock your full movement potential and achieve lasting results.
Mink
Yamroll
Paan
Zorzo
Nan
Linn
Gam & Ya
Baimon
Fah
Jukkoo
Jukkoo
With personal training, you’ll receive an intake session, one-on-one training, a holistic customized plan, progress tracking, nutrition and habit coaching, and support through my App and Line.
Access your training in the way that works best for you: online or in-person sessions, ensuring convenience and flexibility.
Personal training is for women who are ready to be their best. Whether you’re a beginner or an athlete aiming to refine your performance, this service is tailored to support you.
Train with Jasmine
Get hands-on guidance with one-on-one sessions in Bangkok. Enjoy personalized workouts, real-time feedback, and motivation that pushes you to succeed.
Train from anywhere in Thailand with customized programs and virtual coaching. Stay connected and on track, no matter where you are.
Enhance your training with expert nutrition guidance. The coaching supports your fitness goals with personalized meal plans, nutrition strategies, and advice to optimize performance and well-being.
The programs come with the app and ongoing support to keep you on track. Get everything you need to reach your fitness goals with ease.
Choose from Get Abs, Lose Fat, or Gain Mobility—each designed for specific results. Whether toning, weight loss, or flexibility, I have a program for you.
The programs are designed to deliver results for everyone, from beginners to seasoned athletes. Unlock your potential and stay motivated with my proven approach.
Improve your range of motion, reduce injury risk, and enhance overall movement. This program is ideal for building flexibility and promoting joint health.
Focus on strengthening your core and achieving defined abs through targeted exercises and routines. Build core stability and confidence with every session.
A program designed for those looking to shed weight in a sustainable way. With a mix of strength training and conditioning, you'll burn fat and boost metabolism efficiently.
Learn essential functional movements that improve strength, balance, and coordination. This program is perfect for those looking to build a solid foundation for overall fitness.
Train with Jasmine