Move Freely. Live Fully.

Move Freely. Live Fully.

Discover your full potential with personalized and holistic training designed to inspire, challenge, and transform.
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Meet Jasmine

FIT Certified

Precision Nutrition 1 Certified

Movement has always been part of who I am, from childhood hikes with my grandpa to gymnastics and dancing with joy. That passion has grown into a mission to help others discover their potential.

Why Train with Jasmine?

I believe movement is the key to a healthier, more confident life.
Expert Coaching

Led by Jasmine, a certified and passionate movement coach who's dedicated to empowering women to feel stronger, healthier, and more confident.

Holistic Approach

Jasmine prioritizes overall well-being by building strength, mobility, and agility for a body that looks strong, feels great, and moves with ease.

Personalized Plans

Training designed for your goals and lifestyle—whether in-person, hybrid, or online.

Transformative Experience

Not just a workout, but a journey to unlock your full movement potential and achieve lasting results.

What Clients Say

Real women, real results. Here's how Jasmine has helped clients transform their bodies, confidence, and lives.
Mink

Mink

Yamroll

Yamroll

Paan

Paan

Zorzo

Zorzo

Nan

Nan

Linn

Linn

Gam & Ya

Gam & Ya

Baimon

Baimon

Fah

Fah

Jukkoo

Jukkoo

Jukkoo

Jukkoo

Personal Training

At Train with Jasmine, I understand that everyone is unique. That's why my personal training plans and sessions are tailored to your body, goals, and lifestyle. Whether you're looking to improve mobility, lose fat, or gain muscle, I'll guide you every step of the way.
What You'll Get

With personal training, you’ll receive an intake session, one-on-one training, a holistic customized plan, progress tracking, nutrition and habit coaching, and support through my App and Line.

My Training

Access your training in the way that works best for you: online or in-person sessions, ensuring convenience and flexibility.

Who It's For

Personal training is for women who are ready to be their best. Whether you’re a beginner or an athlete aiming to refine your performance, this service is tailored to support you.

Transform your fitness and confidence with personalized training that adapts to you.

Train with Jasmine

In-Person Training

Get hands-on guidance with one-on-one sessions in Bangkok. Enjoy personalized workouts, real-time feedback, and motivation that pushes you to succeed.

Online Training

Train from anywhere in Thailand with customized programs and virtual coaching. Stay connected and on track, no matter where you are.

Nutrition & Habit Coaching

Enhance your training with expert nutrition guidance. The coaching supports your fitness goals with personalized meal plans, nutrition strategies, and advice to optimize performance and well-being.

Online Programs

Elevate your fitness journey with my specialized online programs, each designed to target different aspects of your well-being. Perfect for all levels, these programs are structured to help you achieve your goals and maintain a balanced, active lifestyle.
What You’ll Get

The programs come with the app and ongoing support to keep you on track. Get everything you need to reach your fitness goals with ease.

My Programs

Choose from Get Abs, Lose Fat, or Gain Mobility—each designed for specific results. Whether toning, weight loss, or flexibility, I have a program for you.

Who It’s For

The programs are designed to deliver results for everyone, from beginners to seasoned athletes. Unlock your potential and stay motivated with my proven approach.

Mobility & Flexibility

Improve your range of motion, reduce injury risk, and enhance overall movement. This program is ideal for building flexibility and promoting joint health.

Get Abs

Focus on strengthening your core and achieving defined abs through targeted exercises and routines. Build core stability and confidence with every session.

Fat Loss

A program designed for those looking to shed weight in a sustainable way. With a mix of strength training and conditioning, you'll burn fat and boost metabolism efficiently.

Basic Functional Movement

Learn essential functional movements that improve strength, balance, and coordination. This program is perfect for those looking to build a solid foundation for overall fitness.

Flexible, results-driven programs designed to help you reach your goals, anytime and anywhere.

Train with Jasmine

Are you ready to prioritize your health and take control of your body?
Take the first step towards a healthier, stronger, and more confident you.
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